Today was my quit smoking planning day, and some bill planning too. I set my quit date for Saturday the 14th. I am very excited to have a plan. I am going to buy my smoogie bag today and fill it with my emergency stuff: mint lip balm (I smoke menthol, and it will help with that), hard candies, gum and suckers. I don't want to go overboard on sugar as I'm trying to cut that down this week, but a candy here or there isn't going to give me cravings for more. It's the candy bars, cakes and cookies that are a problem for me. In Beckys book, she has included her journal entries from her quitting process. I haven't read those yet, I am saving them to read on each day that I'm quitting, it will be like I'm not alone in the quitting process.
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